Another reason is that most nuts come from abroad and are challenging to grow. Nuts are expensive due to various reasons. you need to restrict your daily carbohydrate intake so that your body enters ketosis. berries and nuts), but you cant take away the added sugar, Gorin said. 2 people found this helpful. 9 Raisin Bran With Defective Coloring ($1,000) There are times when a cereal company's printer loses ink, but the employees fail to catch the mistake before the box is sent out into the world. Another reason brazil nuts are so expensive is that they are hard to cultivate. Total cereal no longer has 100 percent calcium. Since the demand for nuts is high, the cost of nuts is also high. So healthy it tastes like cardboard. EXCELLENT SOURCE OF FIBER: Raisin Nut Bran Cereal is an excellent source of fiber to help keep you full with 3.5 grams of total fat per serving. Report abuse. They can cost as much as $10 per pound in some areas of the world. Raisin Bran. Nuts are expensive because theyre healthy. Ingredients: Whole grain wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Glycerin, Corn Syrup, contains 2% or less of salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, BHT for freshness. The average yield from a single almond tree is only 23-30kg of nuts, and they only fruit once every year. The milk you put on it causes gas and constipation making that combination oxymoronic. Rating (out of 5): One of the very few cereals that I regularly buy at full price. Now its 2 percent. How much fat is in Raisin nut bran? Raisin Nut Bran Cereal, 20.8 oz pack of 2. Most of the muffins you buy in stores are high in sugar and fat, more like cupcakes than old Brand Story: Bran? Yet, Raisin Bran isnt necessarily a nutritionally sound choice. Shrubs and orchards were damaged by the chill of trees, and I bet it was hitler. Symptoms: Headache, Diarrhea, Nausea By Chris. Raisins? Raisin Bran may not be called healthy but it is usually not harmful. Answer (1 of 4): Raisin Bran has become a generic term, like corn flakes. Instead, these nuts are expensive because theres a lot of time, effort, and resources needed to produce them. Why does raisin bran have so much sugar? In Further, the trees take a long time to mature and bear some nuts. 5.6 Taxes on nuts is a lot. Calories from Fat 23.4 ( 13 %) % Daily Value *. Kelloggs Raisin Bran (1 cup) 190 calories. The high cost of nuts is no secret to anyone who enjoys them. Per 1 cup: 190 calories, 1 g fat (0 g saturated fat), 230 mg sodium, 47 g carbs (8 g fiber, 19 g sugar), 5 g protein. the raisins are caked in sugar man. The basic ingredients in most raisin bran cereals include whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and added vitamins and Raisin bran (sultana bran in some countries; see Sultana grape) is a breakfast cereal containing raisins and bran flakes. Raisin bran is manufactured by several companies under a variety of brand names, including the popularly known Kellogg's Raisin Bran, General Mills ' Total Raisin Bran, and Post Cereals ' Raisin Bran. Each delicious serving contains 38g of whole grain (at least 48g recommended daily), which is 79% of your recommended daily whole grain amount. Raisin Nut Bran Cereal is also an excellent source of fiber with 3.5 grams of total fat per serving. Foods that are high in fiber, such as raisins and almonds, can help keep you full. While Raisin Bran has naturally occurring sugars from dried fruit, the second and third ingredients of Frosted Mini-Wheats after whole grain wheat are sugar and brown rice syrup, aka added sugar. Helpful. 12/03/2017. 1. According to the findings, the risk of pistachio prices is mostly due to fluctuations in exchange rates and world prices. General Mills said they had to change ingredients so flakes are tastier. Raisin Nut Bran Cereal, 20.8 oz pack of 2. Raisin bran (sultana bran in some countries; see sultana grape) is a breakfast cereal containing raisins and bran flakes.Raisin bran is manufactured by several companies under a variety of This morning after eating a cup of raisin brand,Slight headache . Protein: 4g. Somehow, there are 18 grams of sugar in a 1-cup serving! So, grab a 6 Conclusion. ASDA sells its cheapest almonds at 88.3p per 100g (prices correct at Fiber is found in many foods, but it's hard to get enough of it from just one source. Its one of the only ways to differentiate the product. This may be because nuts are rich in monounsaturated fats and other heart-healthy nutrients. Answer (1 of 2): No. Difficult To Grow . Add. Kickstart your day with a yummy blend of crispy, crunchy, chewy goodness. For a Serving Size of 0.75 cup ( 49 g) How many calories are in Raisin nut bran? It's long held the reputation of being one of the few healthy cereals, but that's mostly because of the "bran" part of the equation. Because Raisin Bran is chock full o raisins and the flakes themselves are rather tasteless, General Mills adds a hefty amount of sugar to this cereal. current price $19.88. Average Rating = 4 (out of 5) 20 comments. MULTI-TEXTURE MIX: In a bowl or as a Only raisin Raisin Nut Bran Cereal is made with whole grain and contains almond and nut covered raisins. Theres no success in cultivating the trees in an orchard environment. It helps keep you regular, especially if you eat a diet that isn't naturally high in fiber. Kathy. Amount of calories in Raisin nut bran: Calories 180.3. Pistachios are so expensive not because of the high demands. Further, these trees but for now, hooked on pop Eat instead: General Mills Cookie Crisp (1 cup) 135 calories. Nuts can be used in pies, savory dishes, stuffings, salads, and even snacks. expensive Read more. The nutrition values on the box of Raisin Bran are pretty low compared to other cereals. Kellogg's Raisin Bran Crunch Breakfast Cereal, Fiber Cereal, Made with Real Fruit, Bulk Pantry Staples, Original, 67.5oz Case (3 Boxes) 1.4 Pound (Pack of 3) 4.7 out of 5 stars 788 You can always add forms of fiber and protein to your cereal (i.e. Amount of fat in Raisin nut bran: Total Fat 2.6g. Raisin Nut Bran Cereal is also an excellent source of fiber with 3.5 grams of total fat per serving. This is what happened with this Raisin Bran box and explains why it is so expensive. But the only sightings of Total Raisin Bran (recently) is at restaurants, who sell individual servings of cereal, to the best of my knowledge. SMS 30/01/2018 Total w/Raisins was my cereal of choice. Simple replacementpurchase Total and add raisins and sometimes a banana. Presto!!!happy!!! Jd 01/02/2018 I was going to be sad! 5.3 Nuts are expensive to transport. Comment submitted: 6/7/2020 13.5 grams sugars. Since TOTAL RAISIN BRAN is no longer available, I have been buying Weis Market (house brand) raisin bran with granola clusters. It is sweetened wheat and rice flakes cereal with 5.4 Insurance and security expenses are high. 2. Kellogg's Raisin Bran Crunch Cereal in a Cup - High Fiber Breakfast, Non-Perishable Cereal Cups (Pack of 12, 2.8 Raisin Nut Bran Cereal. In short, the high price of pistachios is the added cost of farming, labor, and process. Another reason nuts are expensive One cup of the breakfast cereal has 19 grams, which is just one gram shy of a Cadbury Creme Eggs worth, and thats not counting the added milk. First, Brazil nuts are expensive because they thrive in the wild and are not cultivated. You should limit your daily intake of nuts to about 25 grams or roughly six whole almonds. $19.88. Healthy. 1.5 grams fat (0 grams saturated) 1 grams fiber. Foods that are high in fiber, such as raisins and almonds, can help keep you full. Raisin Bran can be good for weight loss if you follow the instructions on the box. 2 days. Because of the difficulty in shipping, Brazil nuts are quite expensive. Enjoy wheat and bran flakes blended with chewy covered raisins and hearty almonds for a combo thatll keep Post Raisin Bran. This is why Kelloggs now calls its version Two Scoops Raisin Bran to emphasize just how many raisins they put into each box. Here are the facts about Raisin Bran Crunch, so you can find out if this cereal really lives up to its name as far as healthiness goes! 5.5 Regulations for health. actually, if they did raisin explosion, i would get it. Foods that are high in fiber, such as raisins and almonds, can help keep you full. In a nutshell, the price of nuts is so high because they are small and take so long to grow. It contains many vitamins, nutrients, calories, fat etc. The nuts are a wonderful addition to cakes and Personalized health review for General Mills Raisin Nut Bran: 180 calories, nutrition grade (D plus), problematic ingredients, and more. For this reason, the supply remains low, and its made worse by the forest fires that decreased the number of trees that produce these nuts. A complex blend of ingredients like crispy flakes made with wheat and Grain, whole A whole grain is made up of endosperm, germ, and bran, which provide the fiber required for a healthy gut flora balance, transforming your digestive system into a pooping powerhouse. So, grab a bowl with milk for an easy breakfast, grab a handful for a trail mix, or make this your new bedtime snack! Raisin Nut Bran Cereal is also an excellent source of fiber with 3.5 grams of total fat per serving. Answer (1 of 7): It's the bran. I like raisin bran, corn flakes, raisins, the whole dang bit. But that doesn't make bran muffins healthy. we have You should eat Raisin Bran as directed on the box.